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You are unique!

Which is why I offer 2 ways you can regain and maintain pelvic floor wellbeing

1:1 coaching

Are you tired of searching online for the answer to your issues? 

1:1 coaching is completely personalised with the aim of helping you manage your pelvic floor issues.

We work together for 3 months, working through all areas of body, mind and lifestyle to provide you with a pelvic floor toolkit for ultimate long term happiness. 

Happy Pelvis Club

Are you ready to take control? Join the Happy Pelvis Club and start your pelvic floor happiness journey today.

This is a great pay monthly option to access my 8 steps to pelvic floor happiness online course PLUS a library of yoga and movement classes to keep you feeling strong, mobile and balanced.

If you know you’re motivated and want the flexibility to work on your wellbeing in your own time this is a great option for you.